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D-Restricted Ltd:®
 Resources, Support

& Suggestions

Here, I have tried to combine all of the commonly accessed resources relevant to infant feeding complications.  Of course, this is not everything as that would be impossible to upload and keep updated all of the resources I have access to, but I wanted to be able to share some with you for the times you are unable to contact me 'out-of-hours'.

Please also look to the Facebook group too as that also houses many resources but also allows you to ask direct questions or start a conversation thread with your peers within the closed group. 

Please remember that your feeding journey is unique to your feeding goals, abilities and family rhythm. If you have any questions at all regarding your feeding journey within your 6 week 'aftercare' period please do not hesitate to contact me.

07910608179 or

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Tethered Oral Tissues:

tongue tie nerves
tongue tie mills study
oral anatomy mouth
oral anatomy mouth



finger suck training tongue tie


Aiming for a wide & deep latch:

A full breastfeeding module (FREE) by me! : 

Breast Compressions: 

Breastfeeding with a high palate: 

Deeper Latch:

Global Health Media: Attaching your baby to the breast: 

Biological Nurturing/Laid-Back Positions: 

UNICEF UK Positioning and Attachment: 

Straddle position: 

Latching Tips: 

Breastfeeding after a c-section: 

Dangle Feeding position:

Breastfeeding Video Demos: 

Dr Jack Newman-Asymmetrical Latch:


Exaggerated Latch/Flipple technique: 

Breastfeeding positions for Newborns: 

Breast Pain, Blockages & Thrush:

Mammary Constriction: 

Why does breastfeeding hurt?: 

Causes of painful nipples: 

Raynaud's phenomenon: 

Breast pain:

Nipple Healing:

Nipple vasospasm: 

Bacterial infections:


Lecithin supplements:

Nipple bleb/blisters: 

Breast Lumps:

Human Milk Supply:

Fast Letdown Reflex:


Increasing Suppy & Relactation:

Nipple Shields:

Nipple Shield Introduction:

Weaning from a Nipple Shield:

Expressing, and Breast Milk Storage:

Silicone Pump:

Hand Expression:

Benefits of Expressing:

Exclusive Expressing:

Types of Expressing Pumps:

Expressing and Storage of Breast Milk:


Teething & Breastfeeding:

Stopping Breastfeeding

Stopping Breastfeeding:

Bottle Feeding:


Formula Top-Ups:

Teat Confusion/Preference:

Making Formula Bottles Safely:

Types of Formula:

Bottle Feeding Positions:

How to Bottle-Feed/Paced Bottle Feeding:

Bottle Types:

Topics of Shared Interest

Reflux, Colic & Trapped Wind:



Trapped wind:

Concerns with Infant Growth & Weight:

Signs of sufficient feeding volumes:

Concerns with Poor Weight Gain:

Supplementing to Aid Weight Gain:

Suspected or Confirmed Allergy:

Dairy & Lactose Intolerance or Allergy:

Fussy Feeding Behaviour:


Infant Feeding Refusal/Aversion:

Breastfeeding Refusal:

Bottle Feeding Refusal:

Alternative Feeding Options:

(with the support and guidance of your healthcare professional)

Introducing Solids:

Supplementation Nursing System (SNS):

Cup Feeding:

Finger Feeding:

Bottle Feeding:

Hunger & Tiredness Cues:

Developmental Leaps & Growth Spurts:

Tiredness Cues & Safe Sleep:

Hunger Cues:

Recognising Infant Cues:

vasospasm tongue tie
reflux tongue tie
winding tongue tie
milk blisters tongue tie
koala hold breastfeeding
nipple shield sizing
nipple shield cleaning
power pumping
flange sizing
tongue tie biological nursing
breast shaping
asymmetrical latch
CHIN breastfeeding
wonky winding
bottle feeding
nipple bleb
bottle feeding
skin 2 skin
cup feeding
baby developmental
baby swallowing
supplementation cycle

For all infant feeding or post division queries, questions or concerns, in the first instance please contact me directly 07910608179,

NHS '111' is available 24hours a day, 7 days a week.



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