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D-Restricted Ltd ®
Blog:
Please feel free to look into the topics of common interest below.
I will continually add to this resource so do come and check back in again soon!
Blog posts are available in alternative languages at your request!
(Email diana@tongue-tie.info)


Tongue-tie or Lip-tie restrictions
Evidence-informed guidance on tongue or lip tie restriction, feeding function, assessment and supportive options for infants and their families.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
3 minutes ago8 min read


Breast Pump Flange Fitting Assessment Explained
Learn what a breast pump flange fitting assessment considers, including comfort, nipple movement and milk expression, for informed feeding choices.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
1 day ago12 min read


How to Pace Bottle Feeds: A Calm Practical Guide
Learn how to pace bottle feeds with responsive, practical steps that support comfort, cue-led feeding and shared decision-making for babies and carers.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
2 days ago10 min read


Wound healing in infants after a tongue-tie release
Learn what a healing tongue-tie wound can look like in babies, when to seek clinical advice, and how feeding support fits into aftercare with your clinician.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
3 days ago6 min read


A Guide to Understanding Your Baby’s Oral Function
This evaluation guide explains how skilled, family-centred assessment considers feeding, anatomy, function and tailored care options.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
3 days ago6 min read


Beyond the Tongue-tie Release: Why Aftercare Matters
Beyond the release: skilled aftercare helps families understand feeding changes, address challenges, and support their baby.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
4 days ago6 min read


Tongue Tie Training for Healthcare Professionals
Tongue tie training for healthcare professionals builds evidence-informed assessment, feeding support and clear referral decisions without assumptions.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
6 days ago7 min read


How to Prepare for Frenulotomy
Learn how to prepare for frenotomy with evidence-informed guidance on feeding support, consent, practical planning and aftercare for your baby today

Diana Warren RGN, IBCLC, Tongue-tie Specialist
6 days ago6 min read


What Does a Tongue Tie Assessment Consider?
A professional tongue tie assessment considers feeding, tongue function and family goals, helping families and professionals make balanced, informed decisions.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
6 days ago6 min read


Bottle Feeding With a Tongue Tie Baby Safely
Bottle feeding with tongue tie baby concerns can be complex. Learn signs of feeding difficulty, practical support and when to seek a skilled assessment.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 26 min read


Breastfeeding Problems Caused by Tongue Tie?
Understand breastfeeding problems caused by tongue tie, how to recognise functional feeding concerns, and when skilled, compassionate support may help families.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 26 min read


Signs of Poor Milk Transfer in Your Baby at Feeds
Learn the signs of poor milk transfer baby may show, what else can affect feeding, and when prompt, skilled assessment can help families feel supported too.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 26 min read


Painful Breastfeeding Latch Support That Helps
Painful breastfeeding latch support starts with listening, observing a full feed and exploring comfort, milk transfer and your baby's wider needs without blame.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 25 min read


What to Expect After a Tongue Tie Release
Understand what to expect after tongue tie release, from early feeding changes and normal healing to when skilled follow-up and urgent care are most needed.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 25 min read


Tongue Tie Assessment Leicestershire: What to Expect
Tongue tie assessment Leicestershire: compassionate, function-focused look at infant feeding concerns, clinical review and informed next steps for families.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 26 min read


How to Relieve Pumping Discomfort Safely
Learn how to relieve pumping discomfort with practical, evidence-informed steps on fit, suction, skin care and when to seek skilled feeding support today.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 25 min read


Tongue Tie Reassessment After Release Explained
Tongue tie reassessment after release considers healing, feeding function and family experience to identify support needs without pressure or assumptions.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 25 min read


Private Tongue Tie Release UK: What to Consider
Considering a private tongue tie release UK? Understand assessment, frenulotomy, evidence, costs, aftercare and questions that support clear family choices.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Aug 26 min read


What Good Tongue Tie Training Should Cover
Understand what evidence-informed tongue tie training should cover, from anatomy and function to clinical reasoning, family-centred care and referral.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Jul 235 min read


Does My Baby Have Tongue Tie? Signs to Consider
Does my baby have tongue tie? Learn the signs, feeding context and when a skilled, function-focused assessment may help your family feel heard with care.

Diana Warren RGN, IBCLC, Tongue-tie Specialist
Jul 235 min read
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